Why Do I Feel Less Anxious?

It’s taken me a while to notice it. Perhaps I didn’t really acknowledge it until after the recent mid-term elections. But I’m definitely feeling less anxious than, say, 3 or 4 months ago. I’m sleeping better too. It’s a subtle thing; it’s not as though I was riddled with anxiety before. It was more like a gray mist that clouded my vision, or my mood. And now it’s mostly gone. I feel more like myself now, like the typically optimistic person that I usually am.
Part of it is the fading of Covid as a moment by moment concern. I … Read More